
UPCOMING WORKSHOPS AND EVENTS
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Every Tuesday Morning in March | 7:00AM - 8:00AM
Sunrise Yoga at The Batture | March Mat to Market Series
Join us at the Batture for a sunrise yoga flow looking out on the beautiful Mississippi River. After an energizing and grounding class, walk over to the Crescent CIty Farmers Market for fresh produce and local good! $15 Drop in. $5 for members!
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Sunday March 29 | 6:00PM - 7:00PM
Candle Lit Gentle Flow + Soundbath Meditation
Move through a gentle, grounding flow by candlelight, followed by a deeply relaxing sound bowl meditation. This class is designed to calm the nervous system, soften tension, and guide you into stillness. No experience needed—just come as you are.
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Wednesday, April 1 | 6:00PM - 7:15PM​
Full Moon Flow with Kaitlyn
Join Kaitlyn for a dreamy full moon flow. This class includes guided movement, breathwork, and ritual, we’ll explore the boundary between fantasy and reality, illusion and truth. Expect a soulful flow, reflective journaling, and a playful moment of mystery to help you release what no longer serves and align with your intuition.