UPCOMING WORKSHOPS AND EVENTS

Join Kaitlyn for a dreamy full moon flow. This class includes guided movement, breathwork, and ritual, we’ll explore the boundary between fantasy and reality, illusion and truth. Expect a soulful flow, reflective journaling, and a playful moment of mystery to help you release what no longer serves and align with your intuition.

Come play with us every other Wednesday as we blend the balance of yoga with the thrill of acrobatics in a fun, partner-based practice. This beginner friendly class focuses on foundational skills that build trust, strength, and connection, both within yourself and the AcroYoga community, as we explore dynamic poses together. Everyone is welcome, whether you're coming solo or with friends!

This workshop with Holly features a traditional vinyasa flow class followed by an extended yoga nidra and guided meditation practice to support the development of students' intuitive healing. 

Join us for a gentle yoga class made for moms and their littles. Led by a certified instructor and Postpartum Coach, this workshop helps you reconnect with your body through mindful movement and pelvic floor work.

Babies can nap, play, or coo nearby—and toddlers are welcome to join in too

Move through a gentle, grounding flow by candlelight, followed by a deeply relaxing sound bowl meditation. This class is designed to calm the nervous system, soften tension, and guide you into stillness. No experience needed—just come as you are.

Join Amber Weber for a special 90-minute class combining mindful movement, breathwork, and journaling. Root through the hips, open the heart, and explore the balance between strength and softness as you cultivate gratitude from the inside out.

This is a non-heated beginner friendly yoga movement + meditation class. This class is pay what you can and all levels are welcome! Happening at The Church of Art's & Sciences at 2301 Marais St