UPCOMING WORKSHOPS AND EVENTS

Start your morning with an all-levels Bloom Flow at the Batture overlooking the Mississippi River. Move, breathe, and ease into your day before heading from mat to market as the Farmers Market opens at 8:00 AM.

An all-levels yoga class set to a complete vinyl record played from start to finish. Each week, Toni-Ann curates a different album and guides a practice inspired by its energy, rhythm, and mood. No playlists. No shuffle. Just yoga and a full album experience.

Join Dr. Acharya Prakash, live from Nepal, for an evening of guided meditation and an exploration of the timeless wisdom of yoga philosophy. Drawing on decades of study and teaching, Dr. Prakash offers practical insights to help cultivate greater awareness, navigate life's challenges, and discover a deeper sense of inner peace. Donation-based. All are welcome.

Start your morning with an all-levels Bloom Flow at the Batture overlooking the Mississippi River. Move, breathe, and ease into your day before heading from mat to market as the Farmers Market opens at 8:00 AM.

A special Hispanic Heritage Month flow with Sofia. Donation based with a minimum of $10. Free for Members. Proceeds benefit the Southeast Dignity Not Detention Coalition.

Yoga, live music, and a morning by the pool at The Country Club! Julie will lead class with DJ Chloe playing live, followed by three more hours of DJ + pool time & happy hour menu after practice.  FREE for members. 

Start your morning with an all-levels Bloom Flow at the Batture overlooking the Mississippi River. Move, breathe, and ease into your day before heading from mat to market as the Farmers Market opens at 8:00 AM.

Join Dr. Acharya Prakash, live from Nepal, for an evening of guided meditation and an exploration of the timeless wisdom of yoga philosophy. Drawing on decades of study and teaching, Dr. Prakash offers practical insights to help cultivate greater awareness, navigate life's challenges, and discover a deeper sense of inner peace. Donation-based. All are welcome.

Align with the energy of the full moon through an all-levels flow designed to help you release, reflect, and reconnect. Expect mindful movement, breathwork, and space to set intentions under the moon's light.

Start your morning with an all-levels Bloom Flow at the Batture overlooking the Mississippi River. Move, breathe, and ease into your day before heading from mat to market as the Farmers Market opens at 8:00 AM.

Show up to any class on October 31 and you get to practice for free!