UPCOMING WORKSHOPS AND EVENTS

This 13-session series is the perfect starting point for anyone new to yoga or looking to build a strong foundation. Each session is designed to break things down in an approachable, supportive way — from pose alignment and how to use props, to adapting the practice for your body, understanding basic anatomy, breathwork, meditation, yoga philosophy, and more.  

Join us for a gentle, judgment-free yoga class for moms and their littles, blending mindful movement and pelvic floor work with community, connection, and space to simply breathe—babies and toddlers welcome!

Together, we’ll flow through a 60-minute lunar vinyasa practice, designed to harness the full moon’s expansive energy while grounding us in intention.

After class, you’ll be guided through a 15-minute journaling practice to illuminate what you’re ready to let go of, followed by a burning ritual to energetically complete the release.

Join us on the Road to the New Orleans Yoga Festival with this special class blending breath, movement, and sound. We’ll flow through a heart-centered, Dharma-inspired vinyasa practice followed by a deeply grounding sound bath to restore and reconnect. Whether you're festival-bound or just looking to drop in and tune out, this class is for you. All levels welcome.

This workshop with Holly features a traditional vinyasa flow class followed by an extended yoga nidra and guided meditation practice to support the development of students' intuitive healing. 
More about Holly here: www.morninggloryhealing.com

Join us for an evening of presence and play, where intuitive movement meets live music in a space of exploration and connection. Guided by Chloe’s somatic practices and Rebecca’s improvised violin and viola, you’ll be invited to slow down, tune in, and move from within. No experience needed—just come as you are.