UPCOMING WORKSHOPS AND EVENTS

Join Kaitlyn for a dreamy full moon flow. This class includes guided movement, breathwork, and ritual, we’ll explore the boundary between fantasy and reality, illusion and truth. Expect a soulful flow, reflective journaling, and a playful moment of mystery to help you release what no longer serves and align with your intuition.

This experiential workshop blends yogic wisdom and somatic practices to support emotional release and nervous system regulation. Through breathwork and therapeutic movement, you’ll soften stored tension and leave feeling lighter, grounded, and reconnected.

This in-depth asana workshop breaks down how advanced postures are built, using progressive drills, targeted mobility, and intelligent strength work. You’ll receive personalized feedback and practical tools to help you move toward deeper, stronger, and more sustainable variations.

Move through a gentle, grounding flow by candlelight, followed by a deeply relaxing sound bowl meditation. This class is designed to calm the nervous system, soften tension, and guide you into stillness. No experience needed—just come as you are.